Vegetables And Fruits

Vegetables And Fruits by Thomas S. C. Li. Download it Vegetables And Fruits books also available in PDF, EPUB, and Mobi Format for read it on your Kindle device, PC, phones or tablets. The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished.. Click Get Books for free books.

Vegetables And Fruits

Vegetables And Fruits
Author: Thomas S. C. Li
Publisher: CRC Press
ISBN: 9781420068733
Size: 47.59 MB
Format: PDF, Kindle
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The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins, minerals, phytonutrients, and other constituents found in natural, unprocessed foods. Employing a no-nonsense, tabular format, Vegetables and Fruits: Nutritional and Therapeutic Values presents detailed information on nutritional and therapeutic constituents and their applications for more than 200 vegetables and fruits currently available in North American markets. Edited by one of the world’s best known and respected researchers, this comprehensive reference guide begins with a general introduction to essential human values such as protein, minerals, vitamins, and fiber. Five tables list nutritional and therapeutic values, vitamin and mineral content, and flavonoid, isoflavone, and carotenoid presence in raw vegetables. The sixth presents uses of vegetables and fruits to maintain health and fight disease. Five appendices provide lists of scientific and English names, as well as a review of chemical compounds and their sources. Today, dietitians agree that plant foods should comprise the major part of the healthy human diet. Moreover, they have determined that fruits and vegetables are the keys to obtaining not just adequate vitamins and minerals, but a wide variety of other elements that can contribute therapeutically to human health. With the increasing emphasis on good nutrition and healthy eating, this handy guide is crucial to ensuring optimal nutrition from a plant-based diet.
Vegetables and Fruits
Language: en
Pages:
Authors:
Categories: Fruit
Type: BOOK - Published: 1998 - Publisher:
Books about Vegetables and Fruits
Vegetables and Fruits
Language: en
Pages: 304
Authors: Thomas S. C. Li
Categories: Technology & Engineering
Type: BOOK - Published: 2008-01-24 - Publisher: CRC Press
The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate
Vegetable and Fruit Dehydration
Language: en
Pages: 218
Authors: Thomas S. C. Li
Categories: Fruit
Type: BOOK - Published: 1944 - Publisher:
Books about Vegetable and Fruit Dehydration
Vegetables and Fruits, No. 1
Language: en
Pages: 34
Authors: Food and Agriculture Organization of the United Nations
Categories: Farm produce
Type: BOOK - Published: 1948 - Publisher:
Books about Vegetables and Fruits, No. 1
The Iron Content of Vegetables and Fruits
Language: en
Pages: 20
Authors: Hazel Katherine Stiebeling
Categories: Fruit
Type: BOOK - Published: 1932 - Publisher:
Books about The Iron Content of Vegetables and Fruits
Vegetables and Fruits: A Guide to Heirloom Varieties and Community-Based Stewardship. Volume 2, Resource Organizations, Special Reference Briefs Series No. SRB 98-06, September 1998
Language: en
Pages:
Authors: Hazel Katherine Stiebeling
Categories: Fruit
Type: BOOK - Published: 1998 - Publisher:
Books about Vegetables and Fruits: A Guide to Heirloom Varieties and Community-Based Stewardship. Volume 2, Resource Organizations, Special Reference Briefs Series No. SRB 98-06, September 1998
Fresh Vegetables and Fruits as Conservers of Other Staple Foods
Language: en
Pages: 10
Authors: Caroline Louisa Hunt
Categories: Fruit
Type: BOOK - Published: 1921 - Publisher:
Books about Fresh Vegetables and Fruits as Conservers of Other Staple Foods
Gardening for the South; Or
Language: en
Pages: 444
Authors: William N. White
Categories: Fruit-culture
Type: BOOK - Published: 1885 - Publisher:
Books about Gardening for the South; Or
Commercial Dehydration of Vegetables and Fruits in Wartime
Language: en
Pages: 29
Authors: William N. White
Categories: Agriculture
Type: BOOK - Published: 1943 - Publisher:
Books about Commercial Dehydration of Vegetables and Fruits in Wartime
Vegetables and Fruits: A Guide to Heirloom Varieties and Community-Based Stewardship. Volume 1, Annotated Bibliography, Special Reference Briefs Series No. SRB 98-05, September 1998
Language: en
Pages:
Authors: William N. White
Categories: Agriculture
Type: BOOK - Published: 1998 - Publisher:
Books about Vegetables and Fruits: A Guide to Heirloom Varieties and Community-Based Stewardship. Volume 1, Annotated Bibliography, Special Reference Briefs Series No. SRB 98-05, September 1998