Author: Walter Mischel
Publisher: Back Bay Books
ISBN: 9780316230865
Size: 22.54 MB
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Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
Language: en
Pages: 336
Pages: 336
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for
Language: en
Pages: 36
Pages: 36
Dad offers to his daughter a marshmallow and a choice: Enjoy the treat now -- or -- wait 15 minutes for "something even better." Will she be able to wait? What could be better than a marshmallow? You don t have to wait to find out. Read the book and
Language: uk
Pages: 256
Pages: 256
Якщо ви мрієте досягти вершин професіоналізму, є дві новини — приємна й не надто. Почнімо з другої. Навіть якщо ви присвятите певній справі дуже багато часу, немає гарантії, що рухатиметеся вперед. Популярна формула «10 тисяч годин, щоб стати експертом» є неефективною, стверджує психолог Андерс Ерікссон. Приємна новина в тому, що
Language: uk
Pages: 390
Pages: 390
Завдяки вмінню прогнозувати події можна уникнути помилок і досягти успіху в усіх сферах нашого життя. Однак мало кому до снаги передбачити, у що варто вкладати кошти, який новий продукт здатен завоювати ринок і яких змін чекати на політичній арені. Навіть провідні експерти часто радше здогадуються про певні речі, ніж аналізують
Language: en
Pages: 304
Pages: 304
The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live
Language: uk
Pages: 168
Pages: 168
Традиційна система мотивування працівників не працює — у цьому переконана бізнес-коучка Сьюзен Фовлер. Система нагород та покарань може давати лише тимчасові результати. Потрібне щось більше, щоб зарядити працівників позитивною енергією та налаштувати на стабільну роботу й найкращі результати. Чому мотивація грошима не дає бажаного результату? Чому цінності компанії не стають
Language: en
Pages: 256
Pages: 256
As the effects of the global recession linger, consumers everywhere are changing their purchasing patterns, paying greater attention to what and why they are buying, and from whom. While many feel rampant spending is hard-wired into the modern psyche and that we will be back to our wasteful ways soon
Language: en
Pages: 288
Pages: 288
How to build a financial plan that really blends into your life The latest volume in the bestselling Ultimate series, Jim Stovall and Tim Maurer's The Ultimate Financial Plan: Balancing Your Money and Life is a one-stop, comprehensive, personal financial planning book exploring the intersection of money and life. The
Language: en
Pages: 240
Pages: 240
Succeed by mastering the art of the who Why surround yourself with the best? Because it matters—in all aspects of life. In fact, in professional environments, getting people right—what global leadership authority Claudio Fernández-Aráoz calls “the art of great ‘who’ decisions”—marks the difference between success and failure. To thrive, you
Language: en
Pages: 272
Pages: 272
“Simply the best book I have ever read about adolescence. . . With gentle wisdom, Steinberg guides us through truly novel findings on what happens during adolescence and tells us how, as parents and teachers, we should change our ways.” — Martin E. P. Seligman, Ph. D., author of The