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One Breath At A Time

One Breath At A Time
Author: Kevin Griffin
Publisher: Rodale
ISBN: 1635651808
Size: 36.82 MB
Format: PDF, Docs
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Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for fi
One Breath at a Time
Language: en
Pages: 304
Authors: Kevin Griffin
Categories: Self-Help
Type: BOOK - Published: 2018-02-06 - Publisher: Rodale
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual
One Breath at a Time
Language: en
Pages: 304
Authors: Kevin Griffin
Categories: Self-Help
Type: BOOK - Published: 2018-02-06 - Publisher: Rodale Books
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual
One Breath at a Time
Language: en
Pages: 202
Authors: Glenda Murray
Categories: Chronically ill
Type: BOOK - Published: 2009* - Publisher:
Books about One Breath at a Time
Simply One Breath at a Time
Language: en
Pages: 154
Authors: Dona Anderson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-01-26 - Publisher: BalboaPress
Learn how to bring balance, relaxation, breath, and meditation into your life. Simply One Breath at a Time offers you sixty-five different titles full of words, thoughts, and visualizations to linger on, explore, and experience. Dona grew up with open spaces and throughout the pages of this book she will
Entering the Divine, One Breath at a Time
Language: en
Pages: 118
Authors: Hannah Stinson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-11-18 - Publisher:
What if you didn't have to do it alone? Hannah Stinson has seen it far too often, people giving up on their healing. They've lost themselves to self-sabotage, unworthiness and past traumas. In Entering the Divine, One Breath at a Time, Hannah dives into her hidden traumas, alcohol addiction and
Just Breathe
Language: en
Pages: 194
Authors: Leanne Waterworth
Categories: Religion
Type: BOOK - Published: 2017-01-18 - Publisher: WestBow Press
We must never underestimate the power of our story. If youre finding yourself in a place where you cant seem to catch your breath, youll find hope and help on these pages. - Jill Savage, Founder of Hearts at Home, author of No More Perfect Moms Just Breathe is the
One Breath at a Time
Language: en
Pages:
Authors: Gabrielle Shiozawa
Categories: Religion
Type: BOOK - Published: 2021-07-26 - Publisher:
Books about One Breath at a Time
Mountain Air: Relapsing and Finding The Way Back... One Breath at a Time
Language: en
Pages: 99
Authors: Holli Kenley
Categories: Psychology
Type: BOOK - Published: 2013-01-01 - Publisher: Loving Healing Press
Deep down inside, each of us knows what our truths are. It is forgivable to lose them... it is unforgivable not to reclaim them... "Mountain Air: Relapsing And Finding The Way Back One Breath At A Time" is a brutally honest personal narrative detailing a painful decent into relapse and
One Breath at a Time
Language: en
Pages: 112
Authors: J. Dana Trent
Categories: Religion
Type: BOOK - Published: 2019 - Publisher:
In secular mainstream America, meditation has become as ubiquitous as yoga. But how does meditation fit into Christianity, and how does it differ from prayer? One Breath at a Time: A Skeptic's Guide to Christian Meditation reframes meditation for those who consider themselves skeptical about meditation for two reasons: (1)
Bevor ich jetzt gehe
Language: de
Pages: 208
Authors: Paul Kalanithi
Categories: Biography & Autobiography
Type: BOOK - Published: 2016-04-11 - Publisher: Albrecht Knaus Verlag
„Dieses gehört zu der Handvoll Bücher, die für mich universell sind. Ich empfehle es wirklich jedem.“ ANN PATCHETT Was macht das eigene Leben lebenswert? Was tun, wenn die Lebensleiter keine weiteren Stufen in eine vielversprechende Zukunft bereithält? Was bedeutet es, ein Kind zu bekommen, neues Leben entstehen zu sehen, während