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The Champion S Mind

A Champion S Mind
Author: Jim Afremow
Publisher: Rodale Books
ISBN: 1623361494
Size: 34.58 MB
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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
The Champion's Mind
Language: en
Pages: 288
Authors: Jim Afremow
Categories: Sports & Recreation
Type: BOOK - Published: 2015-05-15 - Publisher: Rodale Books
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the
Summary of Jim Afremow’s The Champion’s Mind by Milkyway Media
Language: en
Pages: 28
Authors: Milkyway Media
Categories: Study Aids
Type: BOOK - Published: 2020-03-04 - Publisher: Milkyway Media
There’s a reason coaches tell fumbling players to “get their heads in the game”: it’s the players’ minds, and not their muscles, that really count. In The Champion’s Mind: How Great Athletes Think, Train, and Thrive (2013), sports psychologist Jim Afremow explains how top-performing athletes develop the mental fortitude needed
Kompromisslos - Relentless
Language: de
Pages: 240
Authors: Tim Grover, Shari Lesser Wenk
Categories: Psychology
Type: BOOK - Published: 2019-10-14 - Publisher: FinanzBuch Verlag
Gut genug zu sein, reicht manchmal nicht. Dennoch setzen sich viele Menschen genau dieses Ziel. Tim Grover aber sagt: Wirklich kompromisslose Menschen – die Cleaners – sind Raubtiere, die dunkle Seiten haben und es ablehnen, "gut" sein zu wollen. Und ob Sie es schon wissen oder nicht, Sie haben eine
The Young Champion's Mind
Language: en
Pages: 240
Authors: Jim Afremow
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-03-13 - Publisher: Rodale
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do—and feel—their best. Whether you are striving to balance
Core performance
Language: de
Pages: 365
Authors: Mark Verstegen, Pete Williams
Categories: Bodybuilding
Type: BOOK - Published: 2011 - Publisher:
Books about Core performance
Die 5 Elemente effektiven Denkens
Language: en
Pages: 120
Authors: Edward B. Burger, Michael Starbird
Categories: Bodybuilding
Type: BOOK - Published: 2013-11-20 - Publisher:
Books about Die 5 Elemente effektiven Denkens
The Champion's Comeback
Language: en
Pages: 272
Authors: Jim Afremow
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-10 - Publisher: Rodale
Your ultimate guide to overcoming losses and injuries and achieving greatness--on and off the field. Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a
The Champion Mindset
Language: en
Pages: 288
Authors: Joanna Zeiger
Categories: Sports & Recreation
Type: BOOK - Published: 2017-02-14 - Publisher: St. Martin's Griffin
Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best,
A Champion's Mind
Language: en
Pages: 306
Authors: Pete Sampras, Peter Bodo
Categories: Biography & Autobiography
Type: BOOK - Published: 2008 - Publisher: Crown
The tennis star offers a candid account of his athletic career that reveals his rise to fame on the court, his most dramatic on-court moments, his famed rivalry with Andre Agassi, and the pressures of and lessons learned about success.
A Champion's Mind
Language: en
Pages: 320
Authors: Pete Sampras, Peter Bodo
Categories: Biography & Autobiography
Type: BOOK - Published: 2008-06-10 - Publisher: Crown Archetype
Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred