500 Low Glycemic Index Recipes

500 Low Glycemic Index Recipes by Dick Logue. Download it 500 Low Glycemic Index Recipes books also available in PDF, EPUB, and Mobi Format for read it on your Kindle device, PC, phones or tablets. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.. Click Get Books for free books.

500 Low Glycemic Index Recipes

500 Low Glycemic Index Recipes
Author: Dick Logue
Publisher: Fair Winds Press
ISBN: 1616738529
Size: 58.22 MB
Format: PDF, Kindle
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500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.
500 Low Glycemic Index Recipes
Language: en
Pages: 512
Authors: Dick Logue
Categories: Cooking
Type: BOOK - Published: 2010-06-01 - Publisher: Fair Winds Press
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal
500 15-Minute Low Sodium Recipes
Language: en
Pages: 352
Authors: Dick Logue
Categories: Cooking
Type: BOOK - Published: 2012-07-01 - Publisher: Fair Winds Press (MA)
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you'll be treated to dishes so delightful you'd never guess they're low in salt and quick to prepare. Packed with 500 recipes to choose from,
500 400-Calorie Recipes
Language: en
Pages: 456
Authors: Dick Logue
Categories: Cooking
Type: BOOK - Published: 2011-06 - Publisher: Fair Winds Press (MA)
Whether you're on a weight loss plan already or looking to begin anew, this book is your one-stop shop for healthy, deliciously comforting meals that won't bust your fitness goals, but rather boost you to them!
The New 500 Low-Carb Recipes
Language: en
Pages: 336
Authors: Dana Carpender
Categories: Cooking
Type: BOOK - Published: 2019-01-08 - Publisher: Fair Winds Press
Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. The book is now a bestseller, with over half a million copies sold. Low-carb cooking has evolved. A decade ago,
500 Low Sodium Recipes
Language: en
Pages: 512
Authors: Dick Logue
Categories: Cooking
Type: BOOK - Published: 2007-11-01 - Publisher: Fair Winds Press
Every recipe you need if you want to cut out or reduce salt! When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book will assure you otherwise! Packed with hundreds of recipes, 500 Low-Sodium Recipes beats
1,001 Heart Healthy Recipes
Language: en
Pages: 576
Authors: Dick Logue
Categories: Cooking
Type: BOOK - Published: 2012-11-01 - Publisher: Fair Winds Press (MA)
A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol
500 Low-Cholesterol Recipes
Language: en
Pages: 512
Authors: Dick Logue
Categories: Cooking
Type: BOOK - Published: 2009-08-01 - Publisher: Fair Winds Press
A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all
PCOS Diet 210 Friendly Recipes: Low Glycemic Index Diabetic Friendly Low Saturated Fat Low Carb Low Calorie High Protein Cookbook
Language: en
Pages:
Authors: Kate Bush
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-13 - Publisher: Lulu Press, Inc
Until recently, diet was not thought of as an important adjunct in treatment. However, since the fairly recent discovery regarding the role insulin resistance plays in PCOS, many experts now believe that diet should be a part of the treatment plan. A sudden spike in blood sugar causes an increase
eHow-Strawberries
Language: en
Pages: 32
Authors: Dick Logue
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-18 - Publisher: Fair Winds Press
Beans: 15 Recipes for Easy Family Meals
500 Vegan Recipes
Language: en
Pages: 32
Authors: Celine Steen, Joni Marie Newman
Categories: Cooking
Type: BOOK - Published: 2009-11-01 - Publisher: Fair Winds Press
Flavorful Recipes to Suit Your Every Taste and Craving at Breakfast! Here are our favorite breakfast recipes from the best-selling 500 Vegan Recipes. These recipes give you the array of dishes you’ve been searching for, while still including all your favorite comfort foods and traditional fare. It’s everything you’ve been