Author: Sarah Schlesinger
Publisher:
ISBN: 9780679432784
Size: 42.89 MB
Format: PDF, ePub
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An assortment of five hundred healthful appetizers furnishes directions for flavorful dips, kabobs, canapes, dumplings, and more, all of which contain little or no fat and come complete with detailed nutritional analyses
Language: en
Pages: 451
Pages: 451
An assortment of five hundred healthful appetizers furnishes directions for flavorful dips, kabobs, canapes, dumplings, and more, all of which contain little or no fat and come complete with detailed nutritional analyses
Language: en
Pages: 421
Pages: 421
Borrows from a wide range of ethnic cuisines to create five hundred breakfast, lunch, and dinner dishes, each containing three grams or less of fat
Language: en
Pages: 390
Pages: 390
Presents an assortment of nutritious, economical, one-dish meals, including international and ethnic dishes, soups, and main-dish salads
Language: en
Pages: 447
Pages: 447
An assortment of pasta dishes for any occasion features five hundred healthful, low-fat recipes for main and side dishes that combine pasta, rice, and grains with vegetables, meat, fish, and fruit
Language: en
Pages:
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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Language: en
Pages: 304
Pages: 304
Written with the help of a panel of experts and based on the real-life success stories of more than 1,000 people, this practical and encouraging book gives dieters "hands-off" solutions for any weight-loss crisis they'll ever have.
Language: en
Pages: 607
Pages: 607
This bestselling guide--now offered in an updated second edition--helps readers create a personalized approach to lifetime weight management. With self-tests, checklists, and forms, it shows how to make a commitment, set realistic goals, design an individualized exercise and eating program, and more. "The most helpful book on lifetime weight management
Language: en
Pages: 184
Pages: 184
Secrets of Fat-Free Cooking is a very different kind of cookbook. It was designed to help you create low- and no-fat dishes that are easy to make, taste delicious, and are also high in nutrition. Here are over 150 kitchen-tested recipes that will absolutely delight your family and friends. Dozens
Language: en
Pages:
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Language: en
Pages:
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